You have your own unique health concerns, body type, and personal history, so why follow a diet and lifestyle plan that has not been created with and for you? I use decades of clinical experience, plus training in mind body and intuitive nutrition strategies to help you create a way of eating and living that is sustainable, effective, joyful, and truly yours.
It starts with tomatoes. Fresh, ripe, splitting with sweet juice and umami goodness. This dish stands on the juice and flavor of fat tomatoes grown in your backyard or picked up at your local produce stand, so don’t settle for less! June is early for tomatoes in my neighborhood, but our local college has aContinue reading “My Favorite Summer Pasta”