You have your own unique health concerns, body type, and personal history, so why follow a diet and lifestyle plan that has not been created with and for you? I use decades of clinical experience, plus training in mind body and intuitive nutrition strategies to help you create a way of eating and living that is sustainable, effective, joyful, and truly yours.
A simple meal can be always be turned into something fabulous with just a simple sauce. For example, take this lovely green drizzle that I made with a giant bunch of #dill from the Prescott Farmers Market, fresh lemon juice, a small clove of garlic, olive oil and a little salt. This was SO yummy, we wantedContinue reading “Sometimes, the sauce makes the meal!”