Betty R.

Thank you so much for helping me to get a handle on my diet and finding an eating pattern that is doable for me.  My weight loss in 8 months has been 27 pounds!  Glucose, cholesterol, triglycerides are all in the normal range and I am off the metformin and statins!  Plus, get this: I am vigorously walking 30 minutes each morning and I am a new person who is very excited about being healthy.

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